Deep Tissue Massage uses slower, firmer techniques and focused pressure to work on areas of deeper muscle tension.
It can be a good choice for clients who prefer stronger pressure or experience persistent tightness from activities such as exercise, prolonged sitting, or desk work.
Your therapist will discuss your preferences and areas of focus before the session and adjust the pressure throughout your massage to keep you comfortable.
Tight neck and shoulder muscles
Muscle tension after physical activity
Stiffness from long periods of sitting
Areas of persistent muscle tightness
Post-workout soreness
Tight hips
Clients who prefer firmer pressure
Swedish Massage generally uses lighter, flowing techniques with an emphasis on relaxation.
Deep Tissue Massage uses slower techniques and more focused pressure for clients who prefer deeper work.
If you're unsure which one to choose, your therapist can help you decide based on your preferences and goals.
60 Minutes — $80
90 Minutes — $120
120 Minutes — $160