When tension has settled in your neck, shoulders, back, or other areas of your body, sometimes you need more than a relaxing massage. Deep Tissue Massage uses slower strokes and focused, firm pressure to work through areas of persistent muscle tension and tightness. Your therapist will tailor the pressure and techniques to your body, checking in with you along the way.
✓ Tight neck and shoulder muscles
✓ Muscle tension after physical activity
✓ Stiffness from long periods of sitting
✓ Areas of persistent muscle tightness
✓ Post-workout soreness
✓ Tight hips
✓ Clients who prefer firmer pressure
Swedish Massage generally uses lighter, flowing techniques with an emphasis on relaxation.
Deep Tissue Massage uses slower techniques and more focused pressure for clients who prefer deeper work.
If you're unsure which one to choose, your therapist can help you decide based on your preferences and goals.